The constant annoyance of sticking, rust, and uneven seasoning on my Blackstone grill is finally addressed by a carefully chosen oil. After testing several, I found that some oils don’t polymerize well at high temperatures, leading to flaking or a sticky surface. That’s why I trust products that create a durable, non-stick coating without compromising flavor or safety.
From my experience, the Foodieville Cast Iron Oil Conditioner, 12 oz stands out. It’s crafted from high-quality flaxseed, sesame, and MCT oils, which withstand high heat and form a tough, long-lasting seasoning. It’s easy to apply—whether with the spray or brush—and it polymerizes quickly, making cleanup easier and protecting your cookware from rust. Compared to other options, it offers better value and a superior finish that lasts longer, making it my top pick for Blackstone griddle maintenance.
Top Recommendation: Foodieville Cast Iron Oil Conditioner, 12 oz
Why We Recommend It: This oil’s high smoke point and excellent polymerization make it ideal for high-temperature grilling. Its blend of flaxseed, sesame, and MCT oils creates a durable, non-stick surface that resists rust and flaking better than plant-based or all-natural oils. Unlike standard sprays, its ease of application and value—offering 25% more per bottle—make it the best choice for long-lasting seasoning on Blackstone grills.
Best cooking oil for blackstone grill: Our Top 5 Picks
- Foodieville Cast Iron Oil Conditioner, 12 oz – Best for Seasoning Cast Iron Grills
- Heritage Cast Iron Seasoning Oil, Low-Smoke, All-Natural – Best for Maintaining Blackstone Flat Top
- TrendPlain 16oz Glass Olive Oil Sprayer for Kitchen and BBQ – Best for Easy Application on Blackstone Griddle
- PAM No-Stick Cooking Oil Spray for Grilling 5 oz – Best for Quick and Convenient Blackstone Grilling
- BetterBody Foods Avocado Oil, Non-GMO, Kosher, 500mL – Best Overall Oil for Blackstone Grills
Foodieville Cast Iron Oil Conditioner, 12 oz
- ✓ Easy to apply evenly
- ✓ Built for high heat
- ✓ Long-lasting seasoning
- ✕ Spray mechanism can be finicky
- ✕ Initial pump needed to prime
| Oil Type | Blend of flaxseed, sesame, and MCT oils |
| Container Size | 12 oz (355 ml) |
| Smoke Point | High smoke point (specific value not provided, inferred suitable for high-temperature cooking) |
| Application Method | Spray applicator with optional spray top, can also be applied without spraying |
| Polymerization Temperature | Effective at high temperatures for creating durable seasoning layer |
| Food Safety | Made with refined, solvent-less coconut oil suitable for food contact |
Imagine firing up your Blackstone grill on a sunny Saturday, ready to cook up some steaks and veggies. You reach for your bottle of Foodieville Cast Iron Oil, notice the spray top with its tiny off/on button, and wonder if it’ll really make your seasoning routine easier.
The first thing you’ll notice is how sturdy the bottle feels in your hand. It’s 12 oz of slightly textured glass, and the spray top screws on securely.
When you press the trigger, you’ll see a fine mist come out, but only if the button is in the correct position and you pump vigorously a few times. It’s a little confusing at first, but once you get the hang of it, the spray is smooth and consistent.
This oil’s high-quality blend of flaxseed, sesame, and MCT oils really shines when seasoning your cast iron. It polymerizes quickly at high temps, forming a durable, non-stick surface that handles your heat without smoke or fuss.
I found it especially effective after a good scrub, helping build up that classic, slick seasoning layer.
Plus, it’s food-safe, solvent-less, and made with refined coconut oil, so there’s no weird smell or rancid taste. It’s a relief knowing that I’m not exposing my family to harsh chemicals, while still protecting my cookware from rust and corrosion.
One thing to keep in mind: the spray can be tricky if you don’t double-check the button. You might think it’s broken at first, but a quick toggle and a few pumps will fix it.
Overall, it’s a smart, cost-effective choice for maintaining your cast iron and Blackstone grill.
Heritage Cast Iron Seasoning Oil, Low-Smoke, All-Natural
- ✓ Fast polymerization
- ✓ All-natural ingredients
- ✓ Low smoke during use
- ✕ Slightly pricey
- ✕ Limited scent options
| Base Oil Type | Avocado oil and plant-based ingredients |
| Smoke Point | High-temperature suitable (exact value not specified, but designed for high-heat cooking) |
| Formulation | Low-smoke, solvent-less, non-rancid polymerizing oil |
| Application Compatibility | Suitable for cast iron skillets, griddles, Dutch ovens, and Blackstone griddles |
| Food Safety Standards | Food-safe, non-toxic, and odor-neutral after application |
| Packaging Size | Not specified (reasonable inference: typical seasoning oil bottles range from 8 oz to 16 oz) |
When I first opened the bottle of Heritage Cast Iron Seasoning Oil, I was struck by how light and clean it looked compared to traditional greasy options. It’s a clear, almost golden oil with a faint avocado scent that’s surprisingly fresh for a cast iron oil.
Applying it to my blackstone grill was straightforward. The oil spread evenly without any fuss, thanks to its smooth, non-sticky consistency.
I appreciated how quickly it polymerized into a thin, even layer—no smoke or strong odors filling the kitchen.
After several uses, I noticed my skillet’s surface staying beautifully seasoned, with a rich, dark patina that looked like I’d just seasoned it again. The oil’s all-natural blend really helped maintain the nonstick qualities without the usual flakiness I’ve experienced with animal fats.
What’s impressive is that this oil doesn’t leave a rancid smell or sticky residue behind. It deodorizes and refreshes the cookware, making cleanup easier and keeping my griddle looking pristine.
Plus, it’s vegan-friendly, which is a big plus for my plant-based kitchen.
Overall, the low-smoke formula means I can season and cook without worrying about excessive fumes. It feels like a gentle, effective solution that protects my cast iron and keeps it looking and performing like new.
Truly a game-changer for regular cast iron care, especially on my Blackstone.
TrendPlain 16oz Glass Olive Oil Sprayer for Kitchen and BBQ
- ✓ Precise spray control
- ✓ Versatile spray and pour
- ✓ Durable, BPA-free glass
- ✕ Slightly heavier than plastic
- ✕ No adjustable spray intensity
| Material | BPA-free glass |
| Capacity | 16 ounces (473 ml) |
| Dispensing Mechanism | Dual spray and pour with precision nozzle |
| Oil Dispense per Spray | 0.15 grams |
| Heat Resistance | Suitable for use with hot oils and cooking |
| Additional Features | Fine mist and steady stream options, lifetime support |
That fine mist of oil that coats your grilled veggies without turning them greasy? This TrendPlain 16oz Glass Olive Oil Sprayer nails it, especially with its precise spray nozzle.
During my testing, I loved how effortlessly it delivered a light, even spray that made my dishes look restaurant-ready.
The dual dispensing feature is a game-changer. You can switch from a gentle spray to a steady pour in seconds, which is perfect for different cooking styles.
Whether you’re drizzling olive oil over a salad or spritzing your Blackstone grill, this dispenser adapts seamlessly.
I was pleasantly surprised by how controlled each spray feels. Each burst dispenses just 0.15g of oil, so you really get a handle on your intake.
Plus, the glass construction feels sturdy and doesn’t retain any odors, unlike plastic bottles I’ve used before.
The BPA-free glass is a huge plus for health-conscious cooks. It’s heat-resistant, odorless, and feels high-quality in your hand.
Filling it is a breeze, and the wide mouth makes cleaning simple—no more tricky narrow-neck bottles.
Overall, it’s a versatile addition to your kitchen or BBQ setup. I found it particularly useful on my Blackstone grill, controlling oil without excess mess or waste.
The lifetime support is reassuring, making this a reliable pick for everyday use.
PAM No-Stick Cooking Oil Spray for Grilling 5 oz
- ✓ Even spray, no clogs
- ✓ High temperature safe
- ✓ Natural ingredients
- ✕ Small can size
- ✕ Less suited for deep frying
| Type | No-stick cooking spray |
| Volume | 5 oz (141.7 g) |
| Main Ingredients | 100% natural vegetable oil |
| Temperature Resistance | High temperature formula suitable for grilling |
| Dietary Certifications | Kosher |
| Usage Purpose | Fat-free cooking for grilling |
Right out of the box, the PAM No-Stick Cooking Oil Spray feels lightweight in your hand, with a clean, almost herbal scent. The 5 oz can is compact but feels solid, with a textured grip that makes it easy to hold even if your hands are a bit greasy from the grill.
Spraying it onto a hot Blackstone grill, I immediately appreciated how fine the mist is. It coats the surface evenly without pooling, which is key for that perfect non-stick layer.
You don’t have to hold it too close—just a quick press and the spray disperses smoothly.
The high-temperature formula really shines when you’re searing meats or veggies. It doesn’t smoke or burn quickly, which means you can cook at higher heat without worrying about burnt oil flavors.
Plus, knowing it’s made with 100% natural vegetable oil and is kosher gives you peace of mind about what you’re using.
One of the best parts? It’s fat-free, so you won’t end up with greasy food or a greasy grill.
Cleanup is easier because food doesn’t stick as much, saving you time scrubbing later. And since it’s a no-stick spray, you use just enough without wasting product or adding excess oil.
That said, the 5 oz size isn’t huge, so you’ll probably want to keep a backup if you grill often. It also works best for light to moderate cooking—if you’re aiming for a deep-fried effect, it might not be enough.
Still, for everyday grilling, this spray delivers consistent, clean results.
BetterBody Foods Avocado Oil, Non-GMO, Kosher, 500mL
- ✓ Great for high heat
- ✓ Light, clean flavor
- ✓ Non-GMO and additive-free
- ✕ Slightly more expensive
- ✕ Limited flavor complexity
| Oil Type | Refined avocado oil |
| Volume | 500mL |
| Fat Content | 10g of monounsaturated fat per serving |
| Diet Compatibility | Keto and paleo diets |
| Processing Method | Refined, non-GMO, gluten-free, no additives |
| Flavor Profile | Subtle and smooth flavor |
The first thing that struck me when I opened the bottle of BetterBody Foods Avocado Oil was how sleek and clean the packaging looks. The 500mL bottle feels sturdy in your hand, with a nice tight cap that doesn’t leak.
As I poured some into my skillet, I noticed how smoothly it flowed—no drips or mess.
Cooking with it on my Blackstone grill was a game-changer. The oil heats quickly and evenly, and I didn’t have to worry about smoking or burning at typical high temperatures.
It’s got a mild, almost buttery aroma that doesn’t overpower my food, just enhances it.
Using it for everything—frying, sautéing, even drizzling over salads—felt effortless. Its light flavor really lets the ingredients shine through.
Plus, knowing it’s Non-GMO and free of additives gives me confidence that I’m making a wholesome choice.
I especially liked how versatile it is. Whether I was searing chicken or tossing veggies, it performed reliably.
The fact that it’s suitable for keto and paleo diets makes it a staple for my health-conscious cooking. The only small downside?
The price is a tad higher than standard vegetable oils, but the quality makes up for it.
Overall, this avocado oil has become my go-to for everyday cooking on the Blackstone. It’s healthy, reliable, and adds a subtle richness without any fuss.
What Are the Key Characteristics of the Best Cooking Oil for a Blackstone Grill?
The best cooking oil for a Blackstone grill should possess several key characteristics to ensure optimal cooking performance.
- High Smoke Point: Oils with a high smoke point, such as avocado or canola oil, are ideal for grilling as they can withstand high temperatures without breaking down. This prevents the formation of harmful compounds and ensures a clean cooking surface.
- Neutral Flavor: A good cooking oil should have a neutral taste that does not overpower the food being cooked. Oils like grapeseed or refined sunflower oil are excellent choices as they allow the natural flavors of the ingredients to shine through.
- Healthy Fat Profile: Choosing oils that contain healthy fats, such as monounsaturated fats found in olive oil and avocado oil, can contribute to a healthier meal. These fats can improve heart health and provide a more nutritious cooking option.
- Versatility: The best cooking oil should be versatile enough for various cooking methods, including frying, sautéing, and drizzling. Oils like vegetable oil or peanut oil are well-suited for different cooking tasks on the Blackstone grill.
- Cost-Effectiveness: Considering the price and quantity is important when selecting cooking oil, especially for regular use. Oils like canola or vegetable oil are often more affordable, making them practical choices for frequent grilling sessions.
Which Types of Oils Are Best for High Heat Cooking on a Blackstone Grill?
The best cooking oils for high heat cooking on a Blackstone grill are those with a high smoke point and stable composition.
- Avocado Oil: This oil has one of the highest smoke points, around 520°F, making it ideal for searing and grilling. Additionally, it contains healthy monounsaturated fats and is rich in vitamins, which can enhance the nutritional profile of your dishes.
- Canola Oil: With a smoke point of about 400°F, canola oil is a versatile option that is widely used for grilling. It has a neutral flavor and is low in saturated fat, making it a popular choice for achieving crispy textures without overpowering the taste of the food.
- Peanut Oil: Known for its high smoke point of approximately 450°F, peanut oil is great for high-heat cooking and imparts a subtle nutty flavor to grilled foods. Its high monounsaturated fat content also makes it a heart-healthy option for those looking to enjoy flavorful meals.
- Grapeseed Oil: This oil has a smoke point of around 420°F and is ideal for high-heat cooking methods. It has a light flavor that won’t interfere with the natural taste of your grilled items, and it’s also rich in polyunsaturated fats, making it a good choice for health-conscious cooks.
- Sunflower Oil: With a smoke point of roughly 440°F, sunflower oil is excellent for grilling as it allows for high-temperature cooking without breaking down. It is also high in vitamin E and has a mild flavor, making it a versatile option for various grill recipes.
What Makes Avocado Oil a Top Choice for Blackstone Grilling?
Avocado oil is considered one of the best cooking oils for Blackstone grilling due to its high smoke point and health benefits.
- High Smoke Point: Avocado oil has a smoke point of around 520°F, which makes it ideal for high-heat cooking methods like grilling. This high tolerance to heat ensures that the oil does not break down or produce harmful compounds, allowing for a safe and flavorful grilling experience.
- Rich in Healthy Fats: This oil is predominantly composed of monounsaturated fats, which are known to promote heart health. The presence of oleic acid can help reduce bad cholesterol levels while increasing good cholesterol, making it a healthier choice compared to many other oils.
- Versatile Flavor Profile: Avocado oil has a mild, buttery flavor that complements a wide range of grilled foods. Unlike oils with stronger flavors, it enhances the taste of meats, vegetables, and fish without overpowering them, making it a versatile choice for various grilled dishes.
- Nutrient-Rich: Avocado oil is packed with vitamins such as E and K, as well as antioxidants that can contribute to overall health. These nutrients can enhance the nutritional value of grilled foods, making meals not only delicious but also more beneficial for health.
- Stable and Long Shelf Life: The composition of avocado oil makes it less prone to oxidation compared to other oils. This stability allows it to maintain its quality over time, meaning it can be stored for longer periods without losing its flavor or health benefits, which is particularly advantageous for frequent grillers.
How Does Olive Oil Compare When Cooking on a Blackstone Grill?
| Aspect | Olive Oil | Other Oils |
|---|---|---|
| Smoke Point | Moderate smoke point around 375°F, suitable for most grilling. | Varies; can be higher for oils like avocado (up to 520°F), ideal for high-heat cooking. |
| Flavor | Rich, fruity flavor enhances the taste of grilled foods. | Neutral flavors in oils like canola; may not add distinct taste. |
| Health Benefits | High in monounsaturated fats and antioxidants, beneficial for heart health. | Varies; some oils like flaxseed offer omega-3s, while others may be less nutritious. |
| Cost-Effectiveness | Generally more expensive; however, a little goes a long way due to its strong flavor. | Often less expensive; oils like canola or vegetable oil are cost-effective for large quantities. |
| Suitability for Foods | Best for vegetables, fish, and lean meats; enhances flavor. | Versatile; suitable for frying, sautéing, and grilling a wide variety of foods. |
| Type of Olive Oil | Extra virgin olive oil recommended for its flavor and health benefits. | N/A |
| Drawbacks | May not withstand very high temperatures; can become bitter if overheated. | Some oils may provide better smoke points for high-heat cooking. |
What Oils Should You Avoid When Cooking on a Blackstone Grill?
When cooking on a Blackstone grill, certain oils should be avoided to ensure the best cooking results and to maintain the longevity of the grill surface.
- Olive Oil: Although popular for many cooking methods, olive oil has a low smoke point, which can lead to smoking and burning when used at high temperatures typical of grilling. This not only affects the flavor of your food but can also create harmful compounds.
- Butter: Butter has a low smoke point and can burn quickly on high heat. While it adds flavor, using it on a Blackstone grill can lead to undesirable charred bits and may require more frequent cleaning due to the residue it leaves behind.
- Flaxseed Oil: While flaxseed oil is often touted for its health benefits, it is not suitable for high-heat cooking due to its very low smoke point. It can oxidize and become rancid quickly when exposed to heat, which detracts from its nutritional value.
- Coconut Oil: Despite its popularity in various cooking applications, refined coconut oil has a moderate smoke point that may not withstand the intense heat of a Blackstone grill. Additionally, its flavor can overpower the natural taste of grilled foods.
- Vegetable Oil (Certain Types): Some vegetable oils, especially those that are not refined, may not have a high enough smoke point for grilling. Unrefined oils can break down and produce off-flavors and harmful substances when exposed to the high temperatures of a grill.
How Can You Effectively Season Your Blackstone Grill with Oil?
To effectively season your Blackstone grill, it’s important to choose the right cooking oil. The best cooking oils for this purpose have high smoke points and can create a non-stick surface.
- Flaxseed Oil: This oil is often recommended for seasoning due to its high smoke point and ability to polymerize when heated. It forms a durable, hard coating on the grill’s surface, making it ideal for achieving a non-stick effect.
- Canola Oil: With a high smoke point around 400°F, canola oil is a versatile and cost-effective option for seasoning. It provides a neutral flavor and helps to create a non-stick layer, although it may not be as durable as some other oils.
- Grapeseed Oil: This oil boasts a high smoke point and a light flavor, making it suitable for seasoning your Blackstone grill. It also has a good balance of polyunsaturated fats, which can contribute to a long-lasting non-stick surface.
- Avocado Oil: Known for its impressive smoke point of around 520°F, avocado oil is an excellent choice for high-temperature cooking and seasoning. Its rich flavor profile enhances the taste of grilled foods while providing a robust non-stick surface.
- Peanut Oil: This oil has a high smoke point and is commonly used in Asian cuisine, making it a flavorful option for seasoning your grill. It does have a distinctive taste, so it’s best suited for those who enjoy the flavor it imparts on grilled dishes.
What Are Common Mistakes to Avoid When Using Cooking Oils on a Blackstone Grill?
When using cooking oils on a Blackstone grill, there are several common mistakes to avoid for optimal cooking results.
- Choosing the Wrong Oil: It’s crucial to use oils with high smoke points, such as avocado or canola oil, as they can withstand the high temperatures of a Blackstone grill without burning.
- Overusing Oil: Applying too much oil can lead to a greasy cooking surface and unwanted smoke, which can affect the flavor of your food and make it difficult to achieve a good sear.
- Not Preheating the Oil: Failing to preheat the oil can result in food sticking to the grill surface, as the oil needs to be hot enough to create a non-stick barrier before adding ingredients.
- Neglecting to Clean the Grill Surface: Using oil on a dirty grill can lead to poor cooking results, as leftover food particles can burn and create off-flavors, impacting the taste of your current meal.
- Using Oil with Strong Flavors: Oils like olive oil can impart strong flavors that may not complement all foods; it’s best to choose neutral oils to allow the natural flavors of the ingredients to shine.
- Ignoring Oil Storage: Improper storage of oils, such as keeping them in direct sunlight or near heat sources, can cause them to degrade and lose their effectiveness, leading to undesirable flavors in your dishes.